5 Tips to Control Your COPD Symptoms This Fall

BelluscuraKnowledge

Happy Fall! As the weather begins to get colder, breathing can become more difficult. The dry air you are exposed to in the winter can cause flare-ups, also called exacerbations, if you have chronic obstructive pulmonary disease (COPD). Luckily, there are steps that can be taken to reduce the chances of flare-ups and take on the colder months this fall. … Read More

Five breathing exercises for COPD

BelluscuraKnowledge

COPD affects your ability to breathe well, with symptoms including wheezing, shortness of breath and chest tightness. These symptoms can worsen over time, but there are breathing exercises that can help you manage them. Practicing breathing exercises regularly can help reduce your exertion during daily activities and even aid in returning to exercising. The five breathing exercises that are especially … Read More