If you suffer from chronic obstructive pulmonary disease (COPD) or other respiratory health conditions, you may notice that eating certain foods may affect your breathing. Consuming a balanced diet with the right mix of nutrients can make breathing easier. Below are some general nutritional tips on foods that can help you. How Does My Diet Relate to My Breathing? Metabolism … Read More
Did you know that certain foods can boost your immune system?
If you’re looking for ways to prevent colds, the flu, and other infections, your first step should be a visit to your local grocery store. Plan your meals to include these 15 powerful immune system boosters. Learn more
World No Tobacco Day: Tobacco and Lung Health
Every year on May 31, the World Health Organization (WHO) and global partners celebrate the World No Tobacco Day. The annual campaign is designed to raise awareness of the harmful effects of tobacco use and to discourage the use of tobacco in any form. This year’s theme is “tobacco and lung health,” focusing on the negative impact that tobacco has on … Read More